Episode 6: Writing as Medicine with Janelle Hardy

In this episode, bodyworker, creativity cultivator and memoir writing coach Janelle Hardy talks about the ways that reclaiming our stories in the process of memoir writing can be incredibly healing. Janelle tells us about the freedom created when we uncover and examine our ancestry, and how this knowing can empower who we are. She connects the importance of body practices for bringing forth creativity, and shares some details of her memoir writing course that starts in February, called Personal Mythmaking.