Episode 10: Yoga that nourishes, cultural appropriation and responsibility with Amy Day

How is the yoga we’ve been sold different from the yoga that nourishes and acts as medicine? Amy Day and I explore our personal evolution with yoga, and give examples of what a modern-day yoga practice can look like. We explore yoga and cultural appropriation, colonization, and how to be responsible teachers and practitioners of yoga, especially if we’re white.

Full show notes at sensitivityuncensored.com/soulofsensitivity

Find Amy at www.backpocketjuju.com