Episode 14: Carmen Cool takes on the diet industry, traditional psychotherapy and disordered eating

Carmen is a psychotherapist, educator, speaker, and a cupcake connoisseur.  She has been a therapist for 18 years and works primarily with binge eating disorder. She has also started and run a nonprofit, created youth programs, and speaks internationally on Health At Every Size ®, feminism and eating disorders, and weight stigma. Her work is focused on dismantling diet culture, being our … Read More

Episode 12: Ancestral healing as a doorway to spiritual blessings and responsibilities with Darla Antione

Today I’m speaking with Darla Antoine, a spiritual worker, ancestral activist, coach, practitioner of the sacred domestic arts, mother and accidental homesteader in the high mountains of Costa Rica. Darla helps mixed-race and mixed-culture seekers discover the medicine, blessings and power in their ancestral spiritual lineages. She does this by combining her spiritual work with her experience as a mixed-race … Read More

Episode 11: An Intuitive learns to trust herself

Today I’m getting personal. In this episode, I talk about what a morning in my household looks like (it’s not the perfect morning you might imagine), and then tell you about the one-on-one clairvoyant readings I do and how they’ve helped my clients. I walk you back through parts of my history, back to some of the first spiritual experiences … Read More